Code Self Care

Why do I need to go? 

What is it?  

A time to learn a mindful approach to nursing care that will extend throughout the year & carry you through to next year’s retreat

A chance to recharge with a group of people who UNDERSTAND the stressors and challenges you face on a daily basis.

A safe place to BE YOU

A trip that is different than the typical, “I need a vacation after my vacation.”

A place to learn tools and skills to cope with the challenges that come with having a high stress job

To gain a fresh perspective


You are worthy of honor for the incredible work you’re doing and deserve this chance to give back to yourself

To share your energy and light

To release negative energy, hurts, or feelings that aren’t serving you

To learn how to better take care of yourself on a daily basis

To experience a new environment and get out of your comfort zone

check out specific details on our FAQ Page


The deets

If you're a nurse looking for a little bit of self care, time away and a whole lot of fun this is for you!
Code Self Care is a chance to do something you wouldn't do on your own. It's all inclusive, no stress, and a weekend completely for YOU. Something magical happens when you get away, spend time off your phone, in nature and sharing energy with other women. I cannot wait to connect you with in the desert. The retreat will be at Red Mountain Resort in St. George, Utah. 

Options for additional adventures! 

Options for additional adventures! 


Thursday //
Afternoon check-in
Welcome dinner & introductions
After Sunset - Fire Ceremony
Release regrets, fears and negative beliefs under the desert sky and embrace heartfelt dreams and desires. 

Friday //
Code Self Care Workshops
Dinner on your own
Friday night free time

Saturday //
Resort activities on your own (or with friends!)
Group Dinner
After Sunset - Evening under the stars with a campfire and s'mores

Sunday // 
Farewell brunch

Daily guided hikes included in cost of trip! 

Daily guided hikes included in cost of trip! 

What is included? 

Stylish accommodations
Three delicious & nutritious meals each day
(Options for food to go if you're on a hike or want to eat at the pool)
Daily guided morning hikes
Fitness classes
Healthy life classes & events at the wellness center
Eat Well - Feel Well cooking demonstrations
Resort Amenities
(Indoor/outdoor pool, bicycles, walking trails, strength and cardio studios)
All Code Self Care Workshops
Fire Ceremony on Thursday night
Saturday night campfire under the stars
All gratuity


Code Self Care

In order to sign-up or ask for any additional information please fill out the form below. 

Name *
Accommodations *
Please check which type of room you're interested in: